Mango and Diabetes: New Indian Research Reveals Health Benefits

As summer spreads across India, the question “Are mangoes good for diabetes?” has become increasingly common among patients and health experts. Known as the “king of fruits,” mangoes have long carried both admiration and suspicion among people living with diabetes. Traditionally, many avoided the fruit for fear of sugar spikes,

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AI Breakthrough Designs New Antibiotics for Superbugs

AI Revolution in Antibiotic Discovery Artificial intelligence is opening a new frontier in the fight against drug-resistant infections, offering hope in the battle against superbugs like gonorrhoea and MRSA. Scientists have harnessed generative AI to create two entirely new antibiotic candidates from scratch, bypassing the traditional trial-and-error approach that has

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How Many Steps a Day for Better Health?

Why Step Counts Matter for Your Health In today’s tech-driven world, tracking steps is easier than ever thanks to smartphones and fitness wearables. But while many people aim for the traditional 10,000-step target, research increasingly shows that a slightly lower number may still deliver powerful health benefits. Studies suggest that

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Deadly Cancer Survival Rates Show Slow Progress

Advances in Some Cancers, Stalled Progress in Others Over the last five decades, survival rates for certain cancers have improved dramatically. For example, melanoma survival has exceeded 90% for 10-year outcomes in some regions, and breast cancer survival rates have more than doubled thanks to targeted therapies and effective screening

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Noise Sensitivity and Mental Health Effects

When Sound Becomes Stress: The Hidden Toll of Noise Sensitivity Noise is a normal part of modern life—footsteps above, traffic outside, a neighbor’s vacuum cleaner. For many, these are minor disturbances. But for millions of people around the world, these everyday sounds trigger anxiety, stress, and even physical discomfort. This

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Microplásticos en el cuerpo: riesgos ocultos para la salud revelados

How Microplastics Enter the Human Body Microplastics are everywhere—air, water, and food. Whether you drink from a plastic bottle, microwave leftovers in a plastic container, or breathe indoor air, you’re likely ingesting microplastic particles daily. A study conducted in 2024 revealed that global microplastic consumption has increased sixfold since 1990,

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States Push to Ban Food Dyes Amid Health Concerns

In a historic shift, dozens of U.S. states are introducing legislation to regulate or ban artificial food dyes and chemical additives in response to rising public concern over health risks. These proposals, part of a growing trend across red and blue states alike, reflect mounting frustration over the federal government’s

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La exposición solar en la infancia aumenta el riesgo de cáncer de piel

A leading British plastic surgeon is calling on parents to take stronger measures to protect their children from long-term sun damage, amid growing evidence that skin cancer risk in children is significantly underestimated. Children’s increased sensitivity to ultraviolet (UV) radiation and prolonged exposure during outdoor play has been linked to

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Expert Tips to Navigate Flight Delays and Cancellations During Crisis

Widespread flight delays and cancellations are impacting major airports nationwide as the government shutdown, now the longest in history, continues to drag on. Air traffic controller shortages have caused issues at numerous airports for more than a month, creating ripple effects across the entire travel network. In response to the

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